Thursday, February 19, 2009

Danau Wall Climb Challenge #3


It is no surprise to find us at the wall again this week and today is the third consecutive week of our visit. No major achievements for all of us today and as expected Ikram (the climber on the right in the picture above) is still at tile #5!

Next week will probably be our last visit before we try something else there. It is definitely not boating!

Sunday, February 15, 2009

Danau Wall Climb Challenge #2


We were at the wall again last week seeking to improve our last achievements. Individually we made some progress. Azim managed to hang on to the horizontal tile, which is the hardest point to pass before getting on to the two final vertical tiles at the top. The other top climbers, Azmin and Thony were slightly behind Azim.

Azim, at the most difficult point.

And yes we will be back again this week in another attempt to reach the top of the wall. This challenge seems to have rejuvenated our interest in our after-work outdoor activity after badminton became a bit too routine and progressively less challenging.

Thursday, February 5, 2009

Danau Wall Climb Challenge #1

Our challenge, the static wall climb at
Ayer Keroh Lake Recreational Park

After months of regular weekly visits to the Badminton court, it was time for us to try new things, something more challenging, and with a different kind of excitement - the static wall climb. The venue was the climb wall at Ayer Keroh Lake Recreational Park.

After a short safety briefing by the instructor, Azim was the first to ascend the 30 feet or so vertical wall. He only managed to get to the top on second attempt, and subsequently on the third attempt. Nevertheless, Azim, with only about 45kg of personal baggage to carry up with him, was the first to get to the top.

Azmin and Thony on the way to the top and down on
the second attempt. They did not have much personal
baggage to carry with them too!

Not so successful climbers were Ikram, Razif, Hasanah, Shida, Azie, and yours truly. It looked like these people had any of the following reasons for their failures - too much weight to carry up the wall, legs not strong enough to push the body upwards, or fingers not strong enough to grip the wall insert and pull the body upwards, or all of it.

Ikram (red shirt) almost at the limit of his climb.
Razif
failing to clear the hardest part of the climb.

Hasanah and Ikram attempting another climb.

The more successful climbers had a go at the more challenging section of the wall. Only Thony managed to climb the furthest. But, all of will be back again next week to conquer the wall. I guess there will be a few dumbbells and hand grippers in the office next week to strengthen the arms and legs, and the grip! We will also have another challenge next week - to get Hajar to climb the wall.

If you are looking for a relaxation of a different kind try I would certainly recommend you to try the wall climb. It is not as physical as it may look but you will certainly discover your level of fitness very quickly. It should be quite fun when you come in a group like us. It only costs about RM5 per person (we had many tries).